Single high dose Vitamin D relieves dysmenorrhea
A remarkable new study has found that a single dose of vitamin D reduced period pain by 41% and eliminated the need for anti-inflammatory drugs.
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Blog Search - "Sunlight & vitamin D"
Posted on Mon, 5 Mar 12
Posted on Sun, 12 Feb 12
Dr Michael Holick on Vitamin D (free video)
Watch this free video with Dr Michael Holick, one of the worlds foremost authorities on vitamin D. This is a remarkably informative, alarming and often very funny presentation.
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Posted on Sun, 8 Jan 12
Child abuse or vitamin D deficiency?
Parents may be wrongly accused of child abuse when the problem is actually vitamin D deficiency. This was recently highlighted in a case in England where parents were cleared of murder charges after vitamin D deficiency was identified. But how many others have been wrongly accused?
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Posted on Sun, 1 Jan 12
Vitamin D2 dangerous while D3 saves lives
A large meta-analysis has contrasted the health effects of Vitamin D2 supplements against D3 with an important discovery. Vitamin D2 may be doing more harm than good.
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Posted on Mon, 17 Oct 11
Vitamin D recommendations for pregnancy far too low
Current vitamin D recommendations during pregnancy may be far too low suggests a study showing that 4000 IU a day was needed to raise blood vitamin D levels close to an optimal level.
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Posted on Mon, 8 Aug 11
Vitamin D, extraversion and openness
A number of studies suggest vitamin D deficiency can affect your mood but most have looked at serious illness like dementia, depression and schizophrenia. Strikingly, it now seems that low vitamin D might also change your basic personality.
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