Blog Search - "Sunlight & vitamin D"

Featured: Vitamin D supplement improves sleep

The first double-blind clinical trial of vitamin D in people with sleep disturbance has found it significantly helps improve sleep.

Posted on Mon, 22 May 17

Vitamin D for multiple sclerosis

Relatively short term supplementation with vitamin D can improve cognitive performance and memory in people with multiple sclerosis.

Posted on Mon, 10 Apr 17

Vitamin D supplement improves memory

Vitamin D deficiency is a wide-spread problem and has been linked to cognitive impairment and dementia. A new clinical study suggests that improving vitamin D levels could help.

Posted on Mon, 30 Jan 17

Sunlight and vitamin D: have your cake and eat it too

The development of lighter skin to improve vitamin D synthesis in northern latitudes was thought to come at a cost: increased risk of sun damage. But a new study suggests that protective mechanisms evolved as well.

Posted on Tue, 18 Oct 16

Vitamin D improves gut bacteria

Supplementation with vitamin D has previously been shown to benefit digestive health, and a new study helps explain why: vitamin D improves your gut bacteria.

Posted on Fri, 4 Apr 14

Solving Autism: Vitamin D and Serotonin Synthesis

Professor Bruce Ames is arguably one of the greatest thinkers and innovators in nutritional medicine of our age, so his most recent contribution concerning Vitamin D, Serotonin Synthesis and Autism will undoubtedly make big waves in the world of autism research, clinical nutrition, and beyond.

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