Isolated prebiotics and polyphenols are sold as gut health supplements, but an intriguing study suggests that whole, unrefined food sources may sometimes be better.
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Wellness Blog
Posted on Thu, 11 Apr 19
Probiotics help people with celiac disease recover
Even after a strict gluten-free diet digestive symptoms can continue to be an important problem for people with celiac disease. A promising new study suggests probiotics might help.
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Posted on Thu, 11 Apr 19
Potatoes may increase risk for birth defects
Maternal consumption of sprouted or green potatoes may increase the risk of birth defects, according to a novel observational study. Safe potato consumption may be an important preconception nutritional consideration.
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Posted on Thu, 11 Apr 19
Saffron vs. stimulant drugs for ADHD
In a comparative clinical trial the herb saffron was found to be as effective as medication for children with attention-deficit/hyperactivity disorder (ADHD).
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Posted on Thu, 7 Mar 19
Organic diet reduces toxic chemical exposure
Further support for organic food comes from a new study showing that an organic diet quickly reduces exposure to toxic pesticides and herbicides.
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Posted on Thu, 7 Mar 19
Food additives linked to anxiety via gut-brain axis
Artificial emulsifiers commonly used in the food industry are coming under increasing scrutiny due to potential adverse effects. An experimental study suggests they could be linked to anxiety by disrupting gut bacteria.
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