Scientific Wellness Blog

Posted on Tue, 7 Aug 18

Methylfolate vs. folic acid for pregnancy

Recent clinical studies suggest that a more active from of folate may be superior for correcting deficiency and improving pregnancy outcomes.

Posted on Sun, 5 Aug 18

Which form of magnesium is best?

Magnesium is a widely used dietary supplement, but research examining which form of magnesium is best is scarce. A new experimental study indicates that magnesium malate and taurate may have unique benefits.

Posted on Mon, 11 Jun 18

Grounding reduces stress and inflammation

Grounding or earthing has been shown to help improve physical and mental wellbeing, and a new clinical study has indicated important health benefits for stress and inflammation.

Posted on Mon, 11 Jun 18

A new way to personalize probiotics?

Probiotic treatments currently lack specificity with no clear way to identify who might benefit most and from which probiotic. A new study, however, found that identification of a unique subgroup of people might help personalize treatment.

Posted on Mon, 11 Jun 18

Diet and exercise reverses cognitive decline

A remarkable case report describes the reversal of early cognitive decline with an intensive nutritional and fitness program within just 12-weeks.

Posted on Mon, 11 Jun 18

Food state supplements: superior, or marketing term?

The term food state is being used to claim that certain food supplements are superior to other products, but is there any truth to the marketing claims?