While many people feel they must maintain their stressful lives it is important to consider the long-term effects of chronic stress, one of the most important of which is arguably the gradual destruction of our brain. The wear and tear of chronic stress over time is known to insidiously destroy vital brain structures and impair our cognitive function (1). This brain melt down may eventually lead to the development of depression and dementia including Alzheimers disease later in life (2).
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Tag Search - " Alzheimers Disease "
Featured: Stress leaves footprints on your brain


Probiotic for Alzheimers Disease: first clinical study
The first clinical study of a probiotic in people with Alzheimers Disease found evidence of better cognitive function and metabolic health.
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Resveratrol shows promise for Alzheimers
A clinical study in people with Alzheimers disease has suggested resveratrol is safe and can improve disease biomarkers, which should pave the way for more research.
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Ground-breaking reversal of Alzheimers disease
Cognitive decline is an inevitable, irreversible part of aging, right? Wrong. A new program shows it is possible to reverse cognitive aging using nutritional and lifestyle medicine.
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Coconut Oil for Alzheimers Disease: New Study
Despite increasing popularity as a health food for Alzheimers disease there has thus far been a lack of good evidence to suggest coconut oil is at all useful. But a new study may be set to change that.
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Lipoic acid and omega 3 for Alzheimers disease
Treatment with the nutritional supplements lipoic acid and omega-3 may help people with Alzheimers disease, suggest the results of a yearlong study
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For a better brain, avoid processed foods
A processed food diet is related poor memory and cognitive function while a whole food diet may help protect against age related cognitive decline.
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