Increasing your antioxidant intake through whole fruits and vegetables, but not dietary supplements, may help relieve asthma.
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Featured: Antioxidant rich diet relieves asthma


Posted on Mon, 25 Apr 16
Vitamin C improves exercise performance, but only in those that need it
Antioxidant supplements are controversial because of mixed evidence for their benefit, but this may be because their benefits are limited to those that need them.
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