Tag Search - " Back Pain "

Featured: Yoga for chronic low back pain

Yoga is as effective as physical therapy for chronic low back pain making it an important non-drug treatment option.

Posted on Mon, 22 Aug 11

Massage relieves back pain

Regular massage is a great way to relieve back pain with a new study showing 10 weeks of massage had effects that lasted 6 months or more. The study also found that relaxation massage was just as good as a structural massage.