Tag Search - " Brain Aging "

Featured: Greens are the ultimate brain food

A new study in the journal Neurology found that people who consume 1-2 servings of green leafy vegetables daily have a cognitive age 11-years younger.

Posted on Tue, 29 Sep 15

Resveratrol shows promise for Alzheimers

A clinical study in people with Alzheimers disease has suggested resveratrol is safe and can improve disease biomarkers, which should pave the way for more research.

Posted on Tue, 4 Dec 12

For a better brain, avoid processed foods

A processed food diet is related poor memory and cognitive function while a whole food diet may help protect against age related cognitive decline.

Posted on Sat, 3 Nov 12

Mild elevations in blood glucose linked to brain degeneration

Do you know you fasting blood glucose level? Well you should, because apart from indicating your diabetes risk it may also tell you how well your brain is aging.

Posted on Mon, 22 Oct 12

Omega-3 for a bigger, better brain?

A clinical study involving 281 people aged 65 years or older has found that omega-3 fatty acids may prevent brain degeneration with age.

Posted on Mon, 12 Mar 12

Nutrients that prevent brain aging

Studies of single or a few nutrients for the prevention of dementia have ignored how nutrients work, in combination. A new report has identified nutrient profiles that can help or harm your brain.

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