Broccoli is a super food, not only is it nutritious it is a rich source of phytochemicals that increase your natural defenses against oxidative stress, and DNA damage.
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Tag Search - " Broccoli"

Broccoli improves your gut bacteria
Recent studies have revealed what happens to your gut bacteria when you eat broccoli, and the effects are remarkable.
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Thyroid and broccoli: perfectly safe
People worried about broccoli and other vegetables in the brassica family can safely consume them as they do not cause hypothyroidism or goiter, according to research.
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Natural substance for cervical cancer prevention
Cervical intraepithelial neoplasia (CIN), also known as cervical dysplasia, is a potentially precancerous condition of the cervix. Current treatments generally consist of invasive procedures that may adversely affect reproductive potential and safer methods for cancer prevention are needed. A natural substance derived from broccoli has shown some promise.
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Cancer curbing cruciferous vegetables
What we eat is a major determinant of cancer development. It has been estimated that 30-35% of cancer cases are due to dietary factors, a figure that may be higher for specific cancers such as bowel cancer where diet has been linked to 70% of cases (1). Fruits and vegetables contain literally thousands of chemicals that have potential to reduce cancer risk and some vegetables have unusually high concentrations of anti-cancer compounds.
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