Tag Search - " Caffeine"

Featured: Coffee delays your body clock

Researchers have shown that a daily dose of coffee delays your body clock, which helps explain why it can disturb sleep.

Posted on Sun, 15 Mar 15

Caffeine increases desire and consumption of sugar

Caffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.

Posted on Sun, 8 Apr 12

3 health reasons to enjoy a coffee

Coffee often falls into the category of guilty pleasures because people think that something so hedonistic must also be unhealthy, however emerging evidence has uncovered surprising health benefits.

Posted on Tue, 24 Aug 10

Caffeine and your mood: friend or foe?

Caffeine is the most widely consumed psychoactive drug in the world yet its effects on mood and anxiety are still unclear. Some people claim caffeine improves their mood while others find the opposite. Both are right.

Posted on Tue, 24 Nov 09

Caffeine causes stress and sleepless nights for some

Troubled sleepers have an over-active nervous system and may be particularly sensitive to the effects of caffeine even though they drink less than good sleepers. Cutting down on caffeine intake can help.