While the calming effects of a cup of chamomile tea are well known, this knowledge has been based on folklore. New research however suggests that chamomile tea really does calm your nerves. A clinical study in anxiety sufferers has found that the herb chamomile (Matricaria recutita) helped to relieve their symptoms (1).
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Tag Search - " Chamomile"
Featured: Chamomile relieves anxiety


Posted on Wed, 20 Jul 16
Chamomile tea for depression and sleep
In a win for traditional home remedies Chamomile tea has been shown to alleviate depression and sleep problems.
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Posted on Tue, 12 Feb 13
Chamomile for depression
The herb chamomile has a long traditional use for depression and anxiety, and an exploratory study supports its anti-depressant activity.
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