An updated review of clinical studies found evidence for probiotics for symptom relief, but no clear superiority of any particular product. Current evidence does not strongly support the use of prebiotics.
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Prebiotics vs. low-FODMAP Diet
Prebiotic supplements have been shown to reduce digestive symptoms, but so has the low-FODMAP diet, which restricts prebiotics. To solve this contradiction a study compared the two strategies directly.
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Gene-diet interaction may explain gut disease
A novel diet-gene interaction may help explain why some people experience digestive problems with certain carbohydrate rich foods.
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Probiotic for methane-dependant constipation
A unique probiotic could target a common cause of functional constipation, methane producing bacterial overgrowth, according to a new study.
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Low-nickel diet for irritable bowel syndrome
Sensitivity to foods high in nickel could cause irritable bowel syndrome, and a new dietary approach has been found to be remarkably successful.
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Food intolerance testing helps personalise diet
A personalised elimination diet based on food intolerance testing reduced digestive symptoms effectively.
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