A combination of turmeric and boswelia extract was more effective for osteoarthritis than an equivalent dose of turmeric alone, suggesting a synergistic benefit of the combination.
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Proinflammatory diet increases colorectal cancer risk
A study published in JAMA Oncology has found a significant increase in colorectal cancer risk in people eating diets that contribute to inflammation, offering new insight into how we could reduce risk with food.
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Berries better than ibuprofen?
Strawberries have been shown to significantly decrease pain in people with arthritis, suggesting that they could be an effective and safer alternative to anti-inflammatory drugs.
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Pomegranate relieves rheumatoid arthritis
A clinical study has demonstrated a good therapeutic effect of pomegranate extract in people with rheumatoid arthritis, with reductions in inflammation and pain.
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Quercetin for rheumatoid arthritis
The phytonutrient and dietary supplement quercetin has been shown to lower disease activity and reduce clinical symptoms in women with rheumatoid arthritis.
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Modern diets, dysbiosis and inflammatory disease
FREE VIDEO - this talk takes us into recent discoveries that are translating into new, personalised clinical approaches that will change the way you think about the microbiota.
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