Tag Search - " Legumes"

Featured: Enzymes relieve digestive symptoms

A special type of digestive enzyme supplement could help people with irritable bowel syndrome tolerate prebiotic fiber rich foods, suggests a new clinical study.

Posted on Tue, 14 Jul 15

What happens when you swap meat for legumes?

Replacing red meat with legumes results in rapid improvements in blood sugar and cardiovascular health in overweight, type 2 diabetics.