Daily use of flaxseed, but not a probiotic, has been show to improve gut bacteria and insulin sensitivity in overweight women.
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Featured: Flaxseed better than a probiotic?


Posted on Sun, 5 Apr 15
Flaxseed: the new heart medicine
A new study has found a daily dose of flaxseed could lower cardiovascular risk in people with heart disease, beyond the effects of medication.
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Posted on Tue, 11 Mar 14
Flaxseeds keep blood pressure in check
A small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.
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