Which oil is safest to cook with is a common question in nutrition. The typical answer, however, may have been based on a scientific myth.
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Tag Search - " Olive Oil "

Posted on Mon, 26 Sep 16
Most people are vitamin E deficient
Over two billion people suffer from micronutrient deficiencies, but one that has been grossly overlooked is vitamin E, with a new study finding that 82% of people are deficient.
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Posted on Mon, 26 Sep 16
Butter not so bad, but is it healthy?
A large review of associations between butter and chronic disease has been reported in the media as evidence that butter is back, but should you really be eating more butter?
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Posted on Sun, 26 Aug 12
Olive oil more effective than medical gel for arthritis
Olive oil is rich in anti-inflammatory phytonutrients and rubbing it into sore joints may be more effective than a medicated cream.
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