A new 2-year long study has found that dietary advise based on a modern paleo diet is better than a conventional low fat, high fiber diet.
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Tag Search - " Paleolithic Diet"
Featured: Paleo diet: 2-year study shows benefit


Posted on Thu, 2 Apr 15
Is the Paleo diet outdated?
The poplar paleo diet is based on the notion that we are have Stone Age bodies and should therefore be eating Stone Age food, but scientists think the foundation of the paleo diet concept is fundamentally wrong.
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Posted on Sun, 20 May 12
Higher protein diet wins for weight loss
Eating more protein and less carbohydrate has been a popular dietary approach for years and a review of 74 clinical studies backs up the benefits.
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Posted on Mon, 19 Mar 12
Origins and Evolution of the Western Diet: Health Implications for the 21st Century (free video).
Watch this free video with Professor Loren Cordain who has been researching the links between modern diets and disease for over two decades.
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