Living in close proximity to natural environments has potent health benefits, and a new study suggests it can increase survival in people at high-risk for cardiovascular disease.
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Tag Search - " Vitamin G"
Featured: Vitamin G stops people dying


B vitamins linked to better cognitive health
Higher intake of B vitamins through young adulthood improves cognitive function in midlife, adding to evidence that B vitamins are crucial for protecting against cognitive decline.
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Low vitamin K2 as bad for you as smoking
A new analysis looking at risk factors for cardiovascular disease related deaths has found that vitamin K2 deficiency is equivalent to smoking and high blood pressure.
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Vitamin D improves gut bacteria
Supplementation with vitamin D has previously been shown to benefit digestive health, and a new study helps explain why: vitamin D improves your gut bacteria.
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Hard bones, soft arteries: rather than vice versa
Calcium supplements for osteoporosis have not been very successful and could increase risk of heart disease. A food-based, integrative nutritional approach could benefit both bone and heart health.
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Vitamin D works for IBS relief
Vitamin D supplements could be a very effective way to relieve digestive symptoms according to the first study in people with irritable bowel syndrome.
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Low omega 3 blocks B vitamin benefits
The benefits of B vitamin supplementation for cognitive health may be entirely dependent on your intake of omega 3 fatty acids, explaining why they work for some and not for others.
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