Higher intake of B vitamins through young adulthood improves cognitive function in midlife, adding to evidence that B vitamins are crucial for protecting against cognitive decline.
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Tag Search - " Vitamins"

Vitamin therapy helps schizophrenia
The first meta-analysis of vitamin and mineral supplementation in the treatment of schizophrenia suggests B vitamins can help.
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Low omega 3 blocks B vitamin benefits
The benefits of B vitamin supplementation for cognitive health may be entirely dependent on your intake of omega 3 fatty acids, explaining why they work for some and not for others.
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Do vitamin supplements increase cancer risk?
The media have widely reported that vitamin supplements are linked to an increased cancer risk, but this is a case of alarmist and irresponsible reporting.
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Multivitamins improve feelings of wellbeing
How do people feel when they take a daily multivitamin? Well pretty good, more energetic and have a better mood, according to a clinical study.
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High dose B-vitamins relieve work stress
Work stress is a major cause of fatigue, strain and poor health, in fact work stress accounts for more health care claims than any other illness in the USA. A simple daily B vitamin supplement may help you adapt and deal with the pressure.
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