Temperate fruit could be healthier than tropical varieties because of differences in nutritional composition and glycaemic index, according to a new study examining links between types of fruit and diabetes risk.
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Tag Search - "Apples"

Posted on Tue, 4 Feb 14
An apple a day vs. a statin a day
A scientific comparison of advice to eat an apple a day vs. taking a statin a day has sparked a serious question; should we be medicating people with fruit instead of drugs?
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Posted on Wed, 12 May 10
A fruitful way to lose weight
An apple, or three, a day may be a safe, cheap way to lose excess weight. A number of studies suggest that enjoying an apple before a meal will help you feel more satisfied and eat less without even thinking about it.
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