Tag Search - "Brain"

Featured: Diet and exercise reverses cognitive decline

A remarkable case report describes the reversal of early cognitive decline with an intensive nutritional and fitness program within just 12-weeks.

Posted on Tue, 27 Mar 18

Just 1 cup of blueberries daily improves cognition

Despite the popular belief that blueberries are a super food for the brain, few clinical studies have examined effects on cognition in older age. A new study showing that just 1-cup daily improves cognition is welcome news.

Posted on Mon, 26 Feb 18

Turmeric improves memory and reduces brain plaque

Turmeric extract has been shown to improve memory by changing the biology of memory loss in adults, for the first time.

Posted on Tue, 16 Jan 18

Greens are the ultimate brain food

A new study in the journal Neurology found that people who consume 1-2 servings of green leafy vegetables daily have a cognitive age 11-years younger.

Posted on Mon, 4 Dec 17

Milk linked to cognitive decline

Drinking cows milk could be a risk factor for cognitive decline later in life, with some people more genetically susceptible than others.

Posted on Tue, 19 Sep 17

B vitamins linked to better cognitive health

Higher intake of B vitamins through young adulthood improves cognitive function in midlife, adding to evidence that B vitamins are crucial for protecting against cognitive decline.

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