Tag Search - "Carotenoids"

Featured: Eyes a nutritional window to the brain

Higher levels of special group of phytonutrients that concentrate in your eyes has been linked to better academic performance.

Posted on Tue, 13 Jun 17

Carotenoids reduce stress

Brightly colored pigments that naturally occur in foods, known as carotenoids, have been shown to reduce stress hormones and improve emotional health.

Posted on Tue, 5 May 15

Vibrant vegetables significantly prevent breast cancer

An important new 20-year study has found large reductions in breast cancer risk with higher intakes of carotenoids, the pigments that give dark green, red, yellow and orange vegetables their rich colors.