Tag Search - "Cooking"

Featured: Which oil is best for frying? Study busts myth

Which oil is safest to cook with is a common question in nutrition. The typical answer, however, may have been based on a scientific myth.

Posted on Wed, 16 Nov 16

High-heat cooking: overlooked danger

The burden of heart disease in different populations is not completely explained by current ideas. But there may be a cultural explanation: cooking at high temperatures.

Posted on Tue, 21 Jun 16

Low AGE diet improves health

A diet low in advanced glycation end products (AGEs) could help improve your blood sugar and prevent type 2 diabetes, according to a new study.

Posted on Fri, 10 Oct 14

Low-AGE diet for healthy ageing

A diet low in advanced glycation end products (AGEs) can reduce chronic low-grade inflammation in your body and may prevent diseases associated with aging, according to a new review of the science.

Posted on Wed, 16 Jun 10

Hidden toxins in high heat prepared foods

Many modern foods are produced quickly via very high heat cooking methods, on one hand this makes for convenient and tasty food but on the other creates compounds that may raise your risk of heart disease and diabetes. You may need to reconsider the way you cook and prepare food.