Carrageenan is a common food additive, despite being linked to adverse health effects. A carrageenan-free diet significantly improved blood glucose metabolism in people with early stage diabetes.
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Tag Search - "Diabetes"

Citrus fruit flavonoid improves vascular health
A flavonoid found in citrus fruit and peel may help lower blood pressure, inflammation and oxidative stress, according to recent clinical research.
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Fenugreek: alternative to cholesterol lowering drugs?
The seeds of fenugreek may be a safer treatment for dyslipidaemia and elevated blood glucose than medication, according to a new clinical trial.
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Tropical or temperate? Type of fruit matters
Temperate fruit could be healthier than tropical varieties because of differences in nutritional composition and glycaemic index, according to a new study examining links between types of fruit and diabetes risk.
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Magnesium for diabetes prevention and treatment
Most people are far below the recommended dietary intake of magnesium, a problem that could contribute to type 2 diabetes. Fortunately, magnesium supplementation could prevent and help treat diabetes, according to a new review of the clinical evidence.
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Walking after meals best
Advice to walk after meals is better for improving your metabolism than general advice that does not specify timing, suggesting we should re-think exercise recommendations.
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