A review of the diet and lifestyle of hunter-gatherers as a model for health promotion advances our knowledge and busts popular ‘paleo diet’ myths.
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Tag Search - "Diet"

Diet and exercise reverses cognitive decline
A remarkable case report describes the reversal of early cognitive decline with an intensive nutritional and fitness program within just 12-weeks.
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Food state supplements: superior, or marketing term?
The term food state is being used to claim that certain food supplements are superior to other products, but is there any truth to the marketing claims?
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Diet reduces depression: new study
An important new clinical trial has found that people with depression experience a large reduction in symptoms with cooking workshops, better food and fish oil supplements.
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Proinflammatory diet increases colorectal cancer risk
A study published in JAMA Oncology has found a significant increase in colorectal cancer risk in people eating diets that contribute to inflammation, offering new insight into how we could reduce risk with food.
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Plant-based diet and alkaline water as good as drugs for reflux
Symptoms of reflux disease can be improved with alkaline water and a plant-based diet as well or better than medication, with researchers suggesting diet should be tried before drugs.
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