Tag Search - "Fibre"

Featured: High fibre diet stops gut bacteria eating you

A remarkable new study has demonstrated that starving gut bacteria of dietary fibre, their preferred food source, results in them turning against you and digesting your gut.

Posted on Mon, 26 Sep 16

Diet primes metabolism for longevity

By mapping dietary & metabolic markers a research group have revealed dietary influences that may explain good health in some of the worlds longest lived people.