Hay fever, or allergic rhinitis, is a common problem affecting 10-20% of people and the symptoms of nasal congestion, runny nose, sneezing, itching and fatigue can be severe. Research has shown that a number of natural herbs and plants can be very effective.
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Featured: 5 natural plants and herbs for hay fever


Posted on Sun, 8 Apr 12
Natural hay fever relief with bromelain
Bromelain, an enzyme from pineapple fruit, has been shown to relieve hay fever or sinusitis in a number of human clinical studies by working as a natural antihistamine, anti-inflammatory and decongestant.
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