Tag Search - "Hydration"

Featured: Soft drinks worsen dehydration and kidney damage

Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.

Posted on Mon, 20 Feb 12

Mild dehydration causes emotional problems

Bad mood? Struggling at work? Poor concentration? Headaches? A new study published in the Nutrition Journal suggests it may be that you are simply not drinking enough water.