A healthy traditional Nordic diet has been shown to alter 128 genes in fat tissue, most related to reductions in inflammation which is though to be responsible for atherosclerosis and heart disease.
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Posted on Mon, 21 Jan 13
The traditional Nordic diet: why Scandinavian women dont get fat.
Although the traditional Mediterranean diet has received a lot of attention other traditional dietary patterns may be equally healthful, like the traditional Nordic diet for example.
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