Tag Search - "Omega 3"

Featured: Low-dose DHA for depression

Low-dose docosahexaenoic acid (DHA) could be of substantial benefit in severe depression, with 45% of people previously unresponsive to medication or psychotherapy achieving clinical remission.

Posted on Tue, 27 Mar 18

Omega 3 beats cholesterol for predicting heart disease

Results from a new study found that people with higher blood levels of omega 3 had a 34% lower risk for death from any cause, and that blood omega 3 was a stronger predictor of future risk of cardiovascular disease than cholesterol.

Posted on Thu, 20 Jul 17

Migraines attacks reduced by omega 3

A review of clinical studies of omega 3 fatty acids in people with migraine has found that they can significantly reduce duration of attacks.

Posted on Tue, 26 Apr 16

Low omega 3 blocks B vitamin benefits

The benefits of B vitamin supplementation for cognitive health may be entirely dependent on your intake of omega 3 fatty acids, explaining why they work for some and not for others.

Posted on Wed, 25 Nov 15

Better nutrition relieves depression fast

Depression is very common but poorly treated in young adults, yet a safe and effective approach is already widely available: dietary change. In a new study increasing omega 3 intake was found to resolve clinical depression in 67% of people within just 21-days.

Posted on Tue, 27 Oct 15

Better omega-3 intake improves kids mental health

Attention deficit/hyperactivity disorder (ADHD) is commonly treated with stimulant medication, but improving intake of omega-3 can help according to a new study in the journal Neuropsychopharmacology.

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