Every year there are 3.5 million deaths from stroke; one way to powerfully reduce your risk is to cut daily salt intake. Reduction in salt consumption has been shown to reduce blood pressure which in turn reduces risk for both stroke and heart disease.
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Featured: Shake off your stroke risk


Posted on Wed, 11 Nov 09
Low salt diet for insomnia and anxiety
Could cutting salt intake reduce symptoms of depression, anxiety and insomnia? That is what a scientific report published in the 1940s suggests, although this observation has sadly long since been forgotten.
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