A new study has found that social media use strongly predicts sleep disturbances in young adults, a finding with important implications for our health.
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Featured: Social media related to sleep problems


Posted on Sun, 24 Jun 12
Your Brain on Nature (book and free video)
Scientific studies have shown that natural environments can have remarkable benefits for human health, while urban living and modern technology can be detrimental to your mental and emotional wellbeing. Find out more in this remarkable new book.
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Posted on Sun, 1 Apr 12
Crisis In Nutrition (free video)
Why are more people turning to the web and social media for health solutions? It may be that doctors, nutritionists and government health agencies are failing us.
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