Tag Search - "Tea"

Featured: Drink tea away from food

To get the most iron out of your breakfast, consider skipping the cup of tea. New study suggests consuming tea 1 hour away from food would maximize dietary iron absorption.

Posted on Tue, 3 Oct 17

Theanine for major depression

The first clinical trial of theanine for depression suggests it can help relieve symptoms such as anxiety, sleep disturbance and cognitive impairments.

Posted on Wed, 20 Jul 16

Chamomile tea for depression and sleep

In a win for traditional home remedies Chamomile tea has been shown to alleviate depression and sleep problems.

Posted on Mon, 20 Jun 16

Green tea extract improves adult acne

Green tea extract could be an effective and safe way to quickly improve adult acne, according to a new clinical study.

Posted on Mon, 12 Oct 15

Health benefits of Hibiscus tea

A delicious crimson tea made from hibiscus flowers calyces has been shown to lower blood pressure as well as medication, and the only side effects seem to be good ones.

Posted on Sat, 15 Nov 14

Green tea improves cognition in elderly

People who drink green tea regularly tend to have a reduced risk of cognitive decline with age, but until now no studies have tested green teas ability to boost brain health in older age.

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