Tag Search - "Theanine"

Featured: Theanine for major depression

The first clinical trial of theanine for depression suggests it can help relieve symptoms such as anxiety, sleep disturbance and cognitive impairments.

Posted on Sun, 20 Oct 13

Theanine reduces feelings of stress

Theanine, an amino acid found in tea, has shown promising anti-stress effects and a new study suggests theanine can significantly lower feelings of stress relatively quickly.