Symptoms of reflux disease can be improved with alkaline water and a plant-based diet as well or better than medication, with researchers suggesting diet should be tried before drugs.
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Tag Search - "Water"

Mineral-rich water improves bowel function
Drinking water rich in minerals such as magnesium improved bowel function in people with functional constipation within just 6-weeks.
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Magnesium-rich drinking water saves lives
A researcher has highlighted the potential for magnesium rich drinking water to improve deficient magnesium intakes and prevent millions of deaths from heart disease, literally.
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Water for weight loss and fussy eating
Two recent studies link drinking water to weight loss. Switching overweight adults to water reduced their weight, and kids ate more vegetables.
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Mild dehydration causes emotional problems
Bad mood? Struggling at work? Poor concentration? Headaches? A new study published in the Nutrition Journal suggests it may be that you are simply not drinking enough water.
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Wet your lips, shrink your hips
Beyond simply being a healthy alternative to sugar sweetened drinks water might improve your metabolism and help control your appetite. In any case, it seems drinking more water is a simple way to promote weight loss.
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