Tag Search - "Withania Somnifera"

Featured: Ashwagandha improves memory

The first clinical study of Ashwagandha (Withania somnifera) in mild cognitive impairment confirms its traditional use to improve memory.

Posted on Wed, 20 Jul 16

A clinical study of Ashwagandha root extract has found it may help lower stress, reduce stress-related eating, and reduce body weight.