Drugs and surgery are doing little to halt deaths from the No 1 Killer: cardiovascular disease, but a new study has shown that a plant-based diet can stop and even reverse it.
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Posted on Mon, 16 Sep 13
Lifestyle changes shown to increase telomere length for the first time
Dr Dean Ornish and colleagues have published a study in the Lancet showing for the first time that comprehensive lifestyle changes can increase the length of telomeres. Longer telomeres protect against age related disease and are linked to longevity.
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Posted on Mon, 30 Jan 12
Dr Dean Ornish on reversing illness and increasing longevity with diet and lifestyle change (video)
Dr Dean Ornish has been studying how simple lifestyle changes have the power to not just prevent but swiftly reverse chronic illness.
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