Dairy milk and acne
For some time diet has been ignored as a contributor to acne but emerging evidence suggests it plays an important role. At centre stage of the dietary acne offenders are dairy products and milk.
read moreFor some time diet has been ignored as a contributor to acne but emerging evidence suggests it plays an important role. At centre stage of the dietary acne offenders are dairy products and milk.
read moreFocusing on the single biggest causes of weight gain may improve your success. To find out what are the most important dietary and lifestyle factors a team from Harvard University studied over 120,000 men and women for 12 to 20 years and the findings have just been published.
read moreDoes soy affect your thyroid, raise cancer risk, influence your hormone levels and are fermented soy foods really a healthier option? Find the answers here.
read moreAn analysis of studies involving over 2 million people clearly show that following a few traditional eating habits can reduce your risk of life threatening illness and improve your quality of life.
read morePopular nutritional recommendations are outdated, misleading and missing the bigger picture suggest Dariush Mozaffarian and David Ludwig from Harvard University. The standard advice to avoid saturated fat, eat plenty of fibre, and avoid added salt and sugar are impractical, have been corrupted for commercial gain and may not be the best recommendations for your health.
read moreThe food biotechnology industry is blanketing propaganda about the safety of Genetically Modified Foods in the face of warnings about serious risks to human health from scientists and public health officials (1). There is a mass genetic experiment going on in our environment and diet and you are the guinea pig.
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