A simple magnesium supplement can improve blood sugar and may prevent diabetes in people at high risk, according to the first study of magnesium in prediabetes.
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Featured: Magnesium for diabetes prevention


Posted on Tue, 24 Sep 13
Nutrients for blood glucose control: a review and clinical guide
The use of safe, relatively low-cost nutritional supplements should be considered in the management of insulin resistance, type-2 diabetes, metabolic syndrome and PCOS due to their ability to improve blood glucose regulation and insulin signaling.
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Posted on Fri, 26 Oct 12
Eating more pulses vs. eating less
A study comparing advice to eat more pulses (yellow peas, chickpeas, navy beans and lentils) to calorie restriction found eating more pulses was more effective for improving peoples overall health.
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