Increasing your consumption of nutrient-dense, super-foods is an important way to optimize your daily intake of many important nutrients. To help, there is a new list of the most nutritious.
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Featured: The top powerhouse fruits & vegetables


Posted on Wed, 1 Jun 16
Green olives are a probiotic super food
A clinical study has shown that eating green Sicilian olives for 30-days can reduce oxidative stress and inflammation, result in weight loss, and improve digestive health.
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