Echinacea prevents the common cold
Previous studies have found the herbal medicine Echinacea generally effective for the acute treatment of the common cold and a new report suggests taking Echinacea through winter helps ward off colds too.
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Blog Search - "Nutritional supplements & herbal medicine"
Posted on Tue, 16 Oct 12
Posted on Mon, 20 Aug 12
CoQ10 and selenium prevent death from heart disease
The nutritional supplements CoQ10 and Selenium have been shown to improve heart health and reduce risk of death from heart disease in older age.
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Posted on Sun, 29 Jul 12
Magnesium effective for migraines
A recent scientific review of magnesium for migraine headache concludes that all migraine sufferers should take magnesium supplements.
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Posted on Sat, 28 Jul 12
Curcumin beats medication for rheumatoid arthritis
In a clinical study the dietary supplement curcumin from turmeric has performed better than treatment with a non-steroidal anti-inflammatory drug for rheumatoid arthritis.
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Posted on Sun, 29 Apr 12
5 natural supplements for colds and flu that work
A host of natural medicines are sold for cold and flu relief but not all of them work. Here are 5 natural supplements with high quality evidence from human clinical studies that do.
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Posted on Sun, 8 Apr 12
Natural hay fever relief with bromelain
Bromelain, an enzyme from pineapple fruit, has been shown to relieve hay fever or sinusitis in a number of human clinical studies by working as a natural antihistamine, anti-inflammatory and decongestant.
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