Coenzyme Q10 for Fibromyalgia
The first study to investigate treatment of fibromyalgia with coenzyme Q10 (CoQ10) has demonstrated improvement in major symptoms such as fatigue, pain and migraines.
read moreThe first study to investigate treatment of fibromyalgia with coenzyme Q10 (CoQ10) has demonstrated improvement in major symptoms such as fatigue, pain and migraines.
read moreAn important study has found that increasing calcium intake can have a significant positive effect on weight loss and body fat reduction. However, like many studies of nutrients the investigators studied calcium as if it were a drug (its not) and inappropriately dismissed the importance of these findings.
read moreA number of studies have set out to see if omega-3 supplements can reduce attention-deficit/hyperactivity disorder (ADHD) symptoms but results have been mixed. A review of 10 studies has found that, on the whole, omega-3 supplements are beneficial.
read moreLow birth weight babies are at higher risk of illnesses such as diabetes, obesity and heart disease throughout childhood and in adult life. Inadequate intake of vitamins and minerals has been associated with low birth weight and a simple multivitamin may help.
read moreA small exploratory clinical trial of curcumin, the yellow pigment in the spice turmeric, suggests that a higher dose can reduce precancerous changes in the colon.
read moreProbiotics are widely claimed to help relieve irritable bowel syndrome (IBS) and while some do, others may not work at all and some may even make things worse. Not all probiotics are the same and it pays to know the difference.
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