Omega-3 for a bigger, better brain?
A clinical study involving 281 people aged 65 years or older has found that omega-3 fatty acids may prevent brain degeneration with age.
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Blog Search - "Healthy aging & longevity "
Posted on Mon, 22 Oct 12
Posted on Sun, 8 Jul 12
Do multivitamins prevent dementia?
A meta-analysis of 10 studies and some 3200 people has found that multivitamins may help improve cognitive function, but more research is needed.
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Posted on Mon, 12 Mar 12
Nutrients that prevent brain aging
Studies of single or a few nutrients for the prevention of dementia have ignored how nutrients work, in combination. A new report has identified nutrient profiles that can help or harm your brain.
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Posted on Mon, 30 Jan 12
Dr Dean Ornish on reversing illness and increasing longevity with diet and lifestyle change (video)
Dr Dean Ornish has been studying how simple lifestyle changes have the power to not just prevent but swiftly reverse chronic illness.
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Posted on Sun, 15 Jan 12
Type 3 diabetes: Do you have diabetes on the brain?
Emerging evidence suggests that depression, cognitive decline with age and Alzheimers disease may actually be symptoms of a new kind of diabetes that affects the brain; type 3 diabetes.
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Posted on Sun, 3 Oct 10
Stop your brain shrinking with B vitamins
Daily B vitamins supplements have been found to reduce age related brain shrinkage and may be a simple, cheap and safe way to prevent cognitive decline and Alzheimers disease.
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