Calories from alcohol as bad a soft drinks?
Plenty of attention has been given to the contribution of soft drink to excessive calorie intake, but alcoholic drinks may be supersizing people too.
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Blog Search - "Overweight & obesity "
Posted on Tue, 4 Dec 12
Posted on Sun, 11 Nov 12
Soft drinks lead to weight gain: more evidence
Three studies published in the New England Journal of Medicine have linked soft drinks to weight gain-adding strength to measures aimed at curbing consumption.
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Posted on Sun, 28 Oct 12
Why do people overeat?
To answer this question a comprehensive analysis of the relation between lifestyle factors and increases in food intake was undertaken and 3 major reasons emerged.
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Posted on Sat, 29 Sep 12
Soft drinks reduces metabolism within 4 weeks
Drinking sugar-sweetened beverages switches your muscle metabolism towards becoming diabetic and overweight a new study had found.
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Posted on Fri, 1 Jun 12
Water for weight loss and fussy eating
Two recent studies link drinking water to weight loss. Switching overweight adults to water reduced their weight, and kids ate more vegetables.
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Posted on Sun, 20 May 12
Higher protein diet wins for weight loss
Eating more protein and less carbohydrate has been a popular dietary approach for years and a review of 74 clinical studies backs up the benefits.
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