Antibiotics worse for digestive health than realized
Antibiotics have long been known to kill off your healthy gut bacteria, but new research suggests they damage your mitochondria and destroy your gut wall as well.
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Posted on Sun, 19 Apr 15
Posted on Sat, 11 Apr 15
Dietary emulsifiers and gut bacteria linked to colitis and obesity
Artificial food additives may be allowing your gut bacteria to break through a protective mucus layer in your gut and cause disease throughout your body.
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Posted on Sun, 5 Apr 15
Flaxseed: the new heart medicine
A new study has found a daily dose of flaxseed could lower cardiovascular risk in people with heart disease, beyond the effects of medication.
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Posted on Thu, 2 Apr 15
Is the Paleo diet outdated?
The poplar paleo diet is based on the notion that we are have Stone Age bodies and should therefore be eating Stone Age food, but scientists think the foundation of the paleo diet concept is fundamentally wrong.
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Posted on Sun, 15 Mar 15
Digestive health linked to heart disease, diabetes and obesity
People who regularly experience digestive symptoms might be at an increased risk for diabetes, weight gain and heart disease, according to new research. And improving digestive health could be key to resolving such problems.
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Posted on Sun, 15 Mar 15
Caffeine increases desire and consumption of sugar
Caffeine is often added to sugar-sweetened beverages, and a new study has revealed that it causes people to consume more sugar.
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