Fructose intolerance: a cause of digestive problems?
A large-scale study suggests that fructose intolerance may be a very common cause of the gastrointestinal issues in people with irritable bowel syndrome (IBS) like symptoms.
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Posted on Mon, 10 Nov 14
Posted on Sun, 9 Nov 14
Do fruits and vegetables help you flourish emotionally?
It is known that food can affect your mood but a new study takes the connection to the next level with the finding that eating plenty of fruit and vegetables may be related to emotional flourishing, creativity and curiosity.
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Posted on Thu, 6 Nov 14
The Autoimmune Summit (free, online event!)
Learn how to prevent and reverse autoimmune disease at the free, online summit all about autoimmunity!
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Posted on Mon, 3 Nov 14
CoQ10 improves survival in heart failure
The first study of its kind suggests that CoQ10 may be an important treatment for people with heart failure, with a reduction in cardiovascular death of 43%.
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Posted on Thu, 30 Oct 14
Milk bad for bones & lowers longevity, but not fermented foods
A fascinating new study has found that regularly drinking milk is associated with increased oxidative stress, inflammation, more bone fractures and a shorter life span. But the reverse was true for fermented dairy products
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Posted on Tue, 21 Oct 14
Vitamin C for cold prevention
A new study has found that a daily dose of vitamin C reduces the frequency and duration of the common cold by about half.
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