Scientific Wellness Blog

Posted on Tue, 21 Jun 16

Low AGE diet improves health

A diet low in advanced glycation end products (AGEs) could help improve your blood sugar and prevent type 2 diabetes, according to a new study.

Posted on Tue, 21 Jun 16

Diet specific to female hormones better for weight loss

For the first time a diet uniquely adapted to the female menstrual cycle has been tested for weight loss and was more effective than a conventional weight loss diet.

Posted on Mon, 20 Jun 16

Green tea extract improves adult acne

Green tea extract could be an effective and safe way to quickly improve adult acne, according to a new clinical study.

Posted on Mon, 20 Jun 16

Soft drinks worsen dehydration and kidney damage

Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.

Posted on Wed, 1 Jun 16

Green olives are a probiotic super food

A clinical study has shown that eating green Sicilian olives for 30-days can reduce oxidative stress and inflammation, result in weight loss, and improve digestive health.

Posted on Wed, 1 Jun 16

BPA-free products still toxic

Bisphenol A, a toxic chemical used in plastics and other products, is being increasingly restricted but the chemicals used to replace it may be just as bad.