Vitamin D supplement improves memory
Vitamin D deficiency is a wide-spread problem and has been linked to cognitive impairment and dementia. A new clinical study suggests that improving vitamin D levels could help.
read moreVitamin D deficiency is a wide-spread problem and has been linked to cognitive impairment and dementia. A new clinical study suggests that improving vitamin D levels could help.
read moreAdding vitamin and mineral supplementation to conventional care was shown to result in less medication use and better treatment outcomes.
read moreTemperate fruit could be healthier than tropical varieties because of differences in nutritional composition and glycaemic index, according to a new study examining links between types of fruit and diabetes risk.
read moreDrinking water rich in minerals such as magnesium improved bowel function in people with functional constipation within just 6-weeks.
read moreFlavonoid-rich wild blueberries have been shown to have measurable effects on positive mood within 2 hours of eating them.
read moreThe specific carbohydrate diet has been shown to reduce disease activity and improve gut bacteria in children and adolescents with inflammatory bowel disease.
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