Walking after meals best
Advice to walk after meals is better for improving your metabolism than general advice that does not specify timing, suggesting we should re-think exercise recommendations.
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Tag Search - " D"
Posted on Wed, 7 Dec 16
Posted on Wed, 23 Nov 16
Probiotic for Alzheimers Disease: first clinical study
The first clinical study of a probiotic in people with Alzheimers Disease found evidence of better cognitive function and metabolic health.
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Posted on Wed, 23 Nov 16
Quercetin for rheumatoid arthritis
The phytonutrient and dietary supplement quercetin has been shown to lower disease activity and reduce clinical symptoms in women with rheumatoid arthritis.
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Posted on Wed, 23 Nov 16
Figs relieve functional constipation
Although there is a long traditional use of figs in treating constipation there have been no clinical studies until now. And figs may rival over the counter laxatives in efficacy and safety.
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Posted on Wed, 16 Nov 16
Mimicking an ancient lifestyle improves health
It has been proposed that more traditional lifestyles are associated with better health, but few studies have examined the effects of reverting to a more ancient lifestyle. A new study put exactly that to the test.
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Posted on Wed, 16 Nov 16
Energy drinks, sleep, stress, and depression
Energy drink consumption is linked to sleep problems, stress, depression, and suicidality, according to a new study that adds to growing evidence of adverse effects on mental health in adolescents
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