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Prebiotics reduce anxiety
Posted on Wed, 24 Aug 16

Prebiotics reduce anxiety

A study adds to evidence that prebiotic fibre could could be useful for people with digestive complaints, showing that it significantly improves gut bacteria and reduces symptoms of anxiety.

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Modern diets, dysbiosis and inflammatory disease
Posted on Wed, 24 Aug 16

Modern diets, dysbiosis and inflammatory disease

FREE VIDEO - this talk takes us into recent discoveries that are translating into new, personalised clinical approaches that will change the way you think about the microbiota.

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Vitamin D works for IBS relief
Posted on Mon, 8 Aug 16

Vitamin D works for IBS relief

Vitamin D supplements could be a very effective way to relieve digestive symptoms according to the first study in people with irritable bowel syndrome.

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Fish oil EPA vs. DHA myth debunked
Posted on Mon, 8 Aug 16

Fish oil EPA vs. DHA myth debunked

Purified EPA dietary supplements are often sold as being more effective for reducing inflammation than regular omega-3. Turns out this is wrong.

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Prenatal folate linked to brain size in kids
Posted on Mon, 8 Aug 16

Prenatal folate linked to brain size in kids

Folate is important for preventing neural tube defects, serious malformation of the spine, skull and brain, in early pregnancy. But a new study highlights another important consequence of low folate; impaired brain development.

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Most people with IBS better gluten-free
Posted on Mon, 8 Aug 16

Most people with IBS better gluten-free

Up to 71% of people with irritable bowel syndrome (IBS) respond well to a gluten-free diet, and those with a special genotype benefit even more.

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